Smoothie inspiration

Hello again,

did you make any New Years resolutions? If you did, what was it?

If you didn’t is that because you don’t believe in making resolutions or wasn’t there really anything that you thought was forth making a resolution for?

I’ve made resolutions every now a then. I suppose they mostly had to do with things like eating healthier and wiser, loosing the few extra pounds or being better as a person altogether. This year I didn’t promise anything.

One year at a party I hosted we each made notes of the things we had succeeded at during the old year. Then we made sort of inspiration lists based on those list we had made of our success. Those inspiration lists were fun to make.

Whether you made a resolution or not I suggest that you promise yourself that you will be kinder to yourself during the next months to come. When you really think about it it’s a big commitment. But let’s not do a big deal about it. Let’s focus on the little things.

Like, let’s make a patch of smoothies so we’ll have some ready in the fridge. Fruits and berries are good for you.

smoothie1

Oats, red currants, kiwis and bananas.

Bananas, oats, black currants and quark/ greek yoghurt.

Bananas, oats, black currants and quark/ greek yoghurt.

Bananas, cocoa flakes, honey, lingonberries/ cranberries and quark/ greek yoghurt.

Bananas, cocoa flakes, honey, lingonberries/ cranberries and quark/ greek yoghurt.

Have a lovely day!

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